OPEN TO ALL LEVELS!!!
45%
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POLE , FREEWEIGHTS, BODYWEIGHT, AERIAL YOGA, CIRCUS CONDITIONING

Instructor: Sam Mellor , Roxy ‘Romaniac’ Rusu

These exciting fitness classes are designed to raise your heartbeat, tone your muscles and make you sweat! Our classes are tailored ALL LEVELS of aspiring fitness fanatics!

Our classes are themed around Poles, Freeweights, Bodyweight Exercises, Circus Equipment, or Aerial Yoga Hammocks to create a unique and serious way to gain confidence/strength physically and mentally! In each class you will:

  • Increase your heart rate
  • Improve your core
  • De-Stress
  • Build strength through Body Weight Exercises
  • Stretch
  • Give and Receive Support from your Peers
  • LAUGH, CRY and ENJOY every moment of it! 😉 😉 😉

Feel lighter, stronger, and improve your mood!

What say ye'?

  • Wow this is amazing! Never felt soo good after a yoga class before!

    Dima
    DimaPhilosopher
Contact Us

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